Grateful, for today and many more.Β 

30 11 2016

 

Many things today reminded me of how grateful I should be. Just wanted to pen it down somewhere to look back at during the down periods.

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Thankful to God for his providence and blessings – to hear unexpected good news, with positive vibes for the way ahead.

Grateful to have great friends at work who care and make you feel loved through their actions.

Appreciating the fact that hard work is not done in vain, but truly manifests in joy and happiness in its meaningfulness and results thereafter. 

Blessed to be surrounded by good people, who all play a role in impacting my life. 

Truly a day to be thankful for! 

 

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World Diabetes Day was almost blackout day for me…

14 11 2016

  

Look at the picture again, and you’d think that everyone is smiling happily post-workout. Little would you know that I’m on the verge of blacking out, a little breathless and couldn’t stand for another minute longer. It’s much scarier in real life and words can’t really describe it sufficiently well.

And that’s the sneakiness of diabetes – seeping the hypoglycaemia (low blood sugar) and hyperglycaemia (high blood sugar) quickly yet silently into your life. 

All we can do is try our best to manage them, 24/7 even during our sleep. Frustrating at times when doing your best doesn’t mean you get the outcome you want. 

To cut to the chase, there are two things that this post hopes to achieve:

1. Awareness to Diabetes 

  
Yesterday (13 Nov) was World Diabetes Day and today is the birthday of Sir Frederick Grant Banting, who was the first physician who used insulin on humans – essentially the medicine that is keeping me alive this moment. 

But I digress. 

As in previous posts that I’ve sporadically written on this topic before, there are different types of diabetes. Types 1 and 2 – differing in its cause, medical treatment and severity. 

For simplicity, here’s one article to get you started to understanding what it’s like to live with it – not too different from healthy individuals. 

In summary, not all diabetic patients are diagnosed because they’re fat, they’ve eaten too much sugar, or inherited it from their ancestors. Suffice to say, some get it while pregnant, some due to a virus attack on their pancreas, others due to obesity-related or age-related issues etc. 

While it hasn’t been a problem for me to use my needles in public, there are those who refuse to do so for fear of embarrassment or being judged. My dear friends, there is nothing wrong with self-injections. In fact, it helps educate others who may not be exposed to such norms we practise multiple times daily. 

With the government focusing more on raising awareness and educating the public on diabetes, all the more we should spread the word and support the community and help others be more health conscious and prevent cases that can be avoided! 

2. Appreciating Life After Near Death Experience

It wasn’t that obvious but it certainly gave me a good scare. With black patches in my vision, lack of energy and breathlessness – something I have never experienced before – I knew that I’ve pushed myself too hard. Too stubborn to stop and treat myself before continuing on. 

And this is why I’ve learnt to appreciate life once again (the other time being the night I was sent to the A&E just before diagnosis)

With the hustle and bustle of life, sometimes we overlook the more important factors – be it family, friends or health. 

As my vision blurred and strength leaving my body, it reminded me of my loved ones. How I’ve yet to fully express my love and gratitude for the wonderful life they’ve given me. 

It’s different for everyone but let’s take some time, at least once a week, to appreciate everything and everyone around us. Be it family, friends, nature, our home and a roof above our heads, basic necessities like food and clothing, lessons we get out of life. 

Remember to appreciate yourself too – your mind, body and soul! 

It’s a long post, probably an outpouring of words after the long hiatus from random thoughts and writing. Off to look for the supermoon tonight! πŸŒ•








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